Anxiety cause you to feel easily overwhelmed by your emotions. It may even make you worry, feel down, or even nervous from time to time. I know it can be scary, especially if panic attacks are common for you. It’s tough to remember what being centered and happy actually feels like because lately it has been an endless wave of emotions that you just want to get rid of.

 

Maybe you've tried self-help books, videos or online tools, and although they have given you some support and helped in a few ways, it hasn’t been enough and you still feel stuck,

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If this sounds like you, then you may be experiencing anxiety.

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As your therapist I'm trained in diagnosing anxiety disorders and teaching patients healthier, more effective ways to cope. I strive to meet you where you are and support you on your journey to wellness.

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Let's get started today.